Sports injury recovery, rehab strategies, and performance insights from Dr. Thomas Kauffman — sports chiropractor in Ozark, MO.
Dr. Thomas Kauffman Shoulder pain from sitting at a desk isn't just a posture problem. It's about what sustained positions do to your tissues, and why stretching at your desk won't fix it.
Dr. Thomas Kauffman Your shoulder keeps flaring up because passive treatment calms it down. It doesn't build capacity. Learn why the cycle repeats and how to break it for good.
Dr. Thomas Kauffman Shoulder pain during overhead pressing isn't random. It's a breakdown somewhere in the chain: thoracic spine, scapula, or rotator cuff. Here's what's actually happening and how to fix it.
Dr. Thomas Kauffman Your shoulder hurts but every scan comes back normal. Here's what MRIs miss, why you keep getting bounced around, and what a real shoulder assessment actually looks like.
Stop going back to treatments that aren't working. Get an evaluation. Get a real plan. Get back to your sport.
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