PERFORMANCE PROGRAM

PERFORMANCE PROGRAM

Excellent for athletes and active individuals who want individualized one-on-one attention and programming with a tailored approach and detailed guidance.

  • Run faster and longer

  • Get stronger muscles and tendons.

  • Keep your joints mobile and healthy.

  • Check-in with the doc weekly

  • Get feedback through our app.

*Performance program starts with a 3 month minimum commitment. 

TECHNIQUE ENAHANCEMENT

Excellent for athletes who need a single session to improve their technique.

  • 60 minute individualized technique enhancement sessions for 2 movements.

  • Biomechanics Assessment at your gym*

  • Improve your technique on a lift/skill

  • Live feedback and guidance to improve your technique.

*within a 10 mile radius from the office.  Additional pricing calculated by drive time.